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	<title>Mark Cooper Painting and Decorating</title>
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	<description>Painter and Decorator Barrow and the Lake District</description>
	<lastBuildDate>Mon, 06 Feb 2012 22:44:29 +0000</lastBuildDate>
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		<title>Stavely Near Kendal</title>
		<link>http://www.markcooperdecorating.co.uk/stavely-near-kendal/</link>
		<comments>http://www.markcooperdecorating.co.uk/stavely-near-kendal/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 13:00:46 +0000</pubDate>
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				<category><![CDATA[Latest Work]]></category>

		<guid isPermaLink="false">http://www.markcooperdecorating.co.uk/?p=139</guid>
		<description><![CDATA[On this project we had only one day to complete this shop interior. All work was carried out and completed in 5 hours. The specification included the following; Prepared all walls and wood work with electrical sanders. Fine filled all surfaces and hand sanded. Decorated feature wall with a finish wall paper. Applied two coats [...]]]></description>
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		<title>Tradesmens Winter BBQ Barrow</title>
		<link>http://www.markcooperdecorating.co.uk/tradesmens-winter-bbq-barrow/</link>
		<comments>http://www.markcooperdecorating.co.uk/tradesmens-winter-bbq-barrow/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 14:10:15 +0000</pubDate>
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				<category><![CDATA[Events and Promotion]]></category>

		<guid isPermaLink="false">http://www.markcooperdecorating.co.uk/?p=112</guid>
		<description><![CDATA[On Sunday 31st January myself and some of my team attended a tradesman winter BBQ at Waterside House, Barrow. The idea behind this event was to set up a trade stand and to meet other local tradesmen and members of the public to discuss possible work over a coffee and a burger. Within a four hour [...]]]></description>
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		<title>Ashmount Road Grange over Sands</title>
		<link>http://www.markcooperdecorating.co.uk/ashmount-road-grange-over-sands/</link>
		<comments>http://www.markcooperdecorating.co.uk/ashmount-road-grange-over-sands/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 23:44:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest Work]]></category>

		<guid isPermaLink="false">http://www.markcooperdecorating.co.uk/?p=104</guid>
		<description><![CDATA[Kitchen, diner, living room This particular job was completed in two days to the customers specification. SPECIFICATION Covered floor and kitchen area with plastic sheets, then dust sheets with cardboard laid over the top. Prepared all surfaces including all new woodwork prior to painting ie filled and sanded. Applied shellac knotting to all new wood [...]]]></description>
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		<title>Customer Comments</title>
		<link>http://www.markcooperdecorating.co.uk/customers-comments/</link>
		<comments>http://www.markcooperdecorating.co.uk/customers-comments/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 16:00:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest Work]]></category>

		<guid isPermaLink="false">http://www.markcooperdecorating.co.uk/?page_id=35</guid>
		<description><![CDATA[I have used Mark Cooper Painter and Decorator for personal work and for work at my business premises. Mark finishes work to a high standard, is reliable, works to his estimates and his pricing is always competitive. I will be using Mark for future work and wouldn&#8217;t hesitate to recommend him to others. Doug Marshall [...]]]></description>
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		<title>Contact Us</title>
		<link>http://www.markcooperdecorating.co.uk/contact-us/</link>
		<comments>http://www.markcooperdecorating.co.uk/contact-us/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 17:37:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest Work]]></category>

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		<description><![CDATA[Phone Mark Cooper on: 01229 834523 or 07715 862178 or use the form below]]></description>
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		<title>Garden Hill, Stores Park, Bowness</title>
		<link>http://www.markcooperdecorating.co.uk/garden-hill-stores-park-bowness/</link>
		<comments>http://www.markcooperdecorating.co.uk/garden-hill-stores-park-bowness/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 16:00:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest Work]]></category>

		<guid isPermaLink="false">http://www.markcooperdecorating.co.uk/?p=11</guid>
		<description><![CDATA[EXTERIOR ELEVATIONS INCLUDING DOUBLE GARAGE This particular job has been one of our largest exterior projects to date and took seven weeks to complete. For the most part of this project we worked from scaffolding and a hired cherry picker to reach the chimney stacks. I had my team work to the following specification : [...]]]></description>
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		<title>Home</title>
		<link>http://www.markcooperdecorating.co.uk/</link>
		<comments>http://www.markcooperdecorating.co.uk/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 15:57:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest Work]]></category>

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		<description><![CDATA[Turning Houses into Homes Mark Cooper Painters and Decorators are an established company based in Barrow in Furness. We provide painting and decorating services throughout Furness and the Lake District. Skilled Experienced Professionals All of our tradesmen are qualified, skilled and experienced in all aspects of painting and decorating and work to the highest standards. [...]]]></description>
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		<title>Latest Work</title>
		<link>http://www.markcooperdecorating.co.uk/latest-work/</link>
		<comments>http://www.markcooperdecorating.co.uk/latest-work/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 15:56:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Interior Design Service</title>
		<link>http://www.markcooperdecorating.co.uk/interior-design-service/</link>
		<comments>http://www.markcooperdecorating.co.uk/interior-design-service/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 15:54:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest Work]]></category>

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		<description><![CDATA[If you&#8217;d like us to design your new look, our Interior Design Service is just what you&#8217;re looking for. We&#8217;ll use all of our experience to put together a plan suited to your property and your own tastes. We recognise that choosing the right style and type of wallpaper can be difficult so why not [...]]]></description>
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		<title>Painting and Decorating</title>
		<link>http://www.markcooperdecorating.co.uk/painting-and-decorating/</link>
		<comments>http://www.markcooperdecorating.co.uk/painting-and-decorating/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 15:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.markcooperdecorating.co.uk/?page_id=3</guid>
		<description><![CDATA[Painting and decorating is a process that starts with assessing the work to be done and deciding on the best way of doing it, taking budget into account. Thorough preparation of the workplace and surfaces is essential and will be reflected in the end result. Be wary of accepting quotes that are too low, you&#8217;ll [...]]]></description>
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